Biscuits

INGREDIENTS:

2 cups flour
3 teaspoons baking powder
1/2 teaspoon salt
1/4 cup margarine
2/4 cup skim milk

PREPARATION:

Mix flour, baking powder, and salt into bowl.
Cut in shortening thoroughly, until mixture looks like meal.
Stir in milk.
Round up dough on a lightly floured board.
Knead lightly 20 to 25 times. Roll 1/2 inch thick.
Cut with a floured biscuit cutter.
Place on an ungreased baking sheet.
Bake 10 to 12 minutes or until golden brown.
Makes 12 biscuits.

Nutritional information per serving (1 biscuit):

Calories: 116 Carbohydrate: 17 grams Protein: 3 grams Fat: 4 grams Saturated Fat: 1 gram Cholesterol: 1 mg
Fiber: 1 gram Sodium: 207 mg Potassium: 50 mg Calcium: 91 mg Exchanges: 1 starch, 1 fat